Tantra is one tool that I use in relationship mentoring to enhance the connection you feel with yourself, with your partner, and with others.
Tantra as a practice is about being present and conscious in each moment. As a healing modality, it can be incredibly powerful to help with a range of challenges related to relationships, intimacy and connection with self.
You do not have to be in a relationship to benefit from tantra. And tantric practice and learning does not have to involve body-work or being unclothed.
As we progress through our coaching sessions, we may move to physical bodywork for further healing and transformation. These sessions are only carried out once the foundations and boundaries have been established.
If you’re interested in Tantric bodywork, chat with me about how it can be used to complement private session work.